Learn to Meditate - Three Week Course

Join Buddhist Nun Kelsang Luma for a three week learn to meditate course, during which you'll learn proven techniques for calming the mind, reducing stress, and finding peace, as well as the essential tools needed for setting up a daily meditation practice. This course is perfect for beginners and starts on the first Wednesday of every month.

Everyone welcome.

The teacher of this workshop is Kelsang Luma. With over a decade of experience as a teacher of modern Buddhism in The New Kadampa Tradition, Kelsang Luma is well- loved for her humble nature, energy, and joy in sharing Buddhas teachings. Her practical and uplifting approach makes meditation and Buddhism accessible to all.